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PLASTIC SURGERY AND PHYSICAL ACTIVITY

Course Code:

80121-80122

Semester:

8th Semester - Division – Sector “Aesthetics & Cosmetic Science”

Specialization Category:

SBC

Course Hours:

3

ECTS:

5


Course Tutors

Tertipi Niki

LEARNING OUTCOMES

The course learning outcomes is to educate students and familiarize them with the science of Plastic surgery and physical activity.

  • Basic knowledge of plastic and aesthetic surgery.
  • Basic principles of physical activity and musculoskeletal system.
  • Fitness programs.

 

SYLLABUS

Theoretical Part of the Course:

  • Recursion of cosmetic surgery.
  • Body and cosmetic surgery.
  • Parts of plastic surgery (liposuction, cosmetic surgery, cosmetic facial surgery, laserin cosmetic
  • Health – Sports.
  • The importance and necessity of exercise.
  • Effects of physical activity on the musculature.
  • Muscle function and control of physical movement.
  • Basal metabolism and muscle activity.
  • Mental and physical benefits of exercise.
  • Muscle function of the upper and lower limps.

 

Laboratory Part of the Course:

  • Orthosomy, exercise structure.
  • Structure and function of the upper and lower limps.
  • Methods of exercise, applications in various categories of trainees.
  • Exercises programs at individual and group level.
  • Principles of aerobic exercise.
  • Fitness exercises with elastic band and weights, for back, belly fat, abs, shoulders, chest, glutes, legs, triceps, biceps.
  • Pilates method, basic exercises.
  • Body weight exercises.